Insulins & Biguanides

Insulins and biguanides are two types of medications that are commonly used in the management of diabetes. However, they are also increasingly being used by bodybuilders to help them achieve their fitness goals. In this guide, we will explore the benefits of insulins and biguanides in bodybuilding, their potential side effects, and the proper cycle and dosage to use.

Benefits of Insulins and Biguanides in Bodybuilding

Insulins and biguanides can offer several benefits to bodybuilders, including:

1. Improved Insulin Sensitivity: Insulin is a hormone that regulates glucose uptake in the cells. Insulin resistance can lead to several health problems, including type 2 diabetes. By improving insulin sensitivity, insulins and biguanides can help the body to utilize glucose more efficiently, leading to increased muscle growth and improved performance.
2. Enhanced Glycogen Storage: Insulins and biguanides can improve glycogen storage in the muscles, which provides a source of energy during workouts. This can help bodybuilders to work out longer and harder, leading to improved muscle mass and overall performance.
3. Increased Protein Synthesis: Insulins and biguanides can also increase protein synthesis in the body, which is essential for muscle growth and recovery.

Side Effects of Insulins and Biguanides

Insulins and biguanides can cause several side effects, including:

1. Hypoglycemia: Insulins and biguanides can cause blood sugar levels to drop too low, leading to hypoglycemia. Symptoms of hypoglycemia include shakiness, dizziness, confusion, and sweating.
2. Weight Gain: Insulins and biguanides can cause weight gain, which can be an issue for bodybuilders who are trying to maintain a lean physique.
3. Gastrointestinal Issues: Biguanides can cause gastrointestinal issues, including diarrhea, nausea, and vomiting.

Insulins and Biguanides: Cycle and Dosage

The cycle and dosage of insulins and biguanides will depend on individual goals and experience. It’s essential to start with a lower dosage and gradually increase it while monitoring your body’s response. It’s also important to cycle on and off the medication to avoid potential side effects and allow the body to recover.

Insulins are typically taken before or after workouts, with dosages ranging from 2-10 IU. Biguanides such as metformin are usually taken twice a day, with dosages ranging from 500-2000 mg per day.

Precautions

Before starting a cycle with insulins or biguanides, it’s important to consult with a healthcare professional to ensure there are no underlying health issues that may be aggravated by their use. Users should also monitor their blood sugar levels regularly and be aware of the symptoms of hypoglycemia.

Conclusion

Insulins and biguanides can offer several benefits to bodybuilders, including improved insulin sensitivity, enhanced glycogen storage, and increased protein synthesis. However, they can also cause side effects, and it’s important to cycle and dose them correctly to avoid potential health risks. As with any supplement or medication, it’s essential to consult with a healthcare professional before starting a cycle with insulins or biguanides.